Friday, May 30, 2008

The Taste of Exhaustion - Day 4

bile in the mouth, trying to choke it back, forcing my body against its will to run every lap.
The taste of exhaustion is bittersweet because today I ran every step of the way. Today was a day for the coaches to watch our running form and my form was on point.

But when it was time to do our stretches, I was feeling some heavy discomfort on my left side, which to my chagrin was a pulled muscle. So tonight I was writing and icing my muscles and I am hoping that tomorrow when I get up I will have the familiar ache and stiffness, but that I will be ready to go tomorrow for swimming.

And I definitely want to be ready for Thursday's longer run.

Each day I learn what exhaustion tastes like: today exhaustion tastes like muscles resisting what the mind wants it to do.

I hope tomorrow's exhaustion tastes better.

Please make a donation to LLS and support us as we train towards a cure

Roxanne Villaluz’s Team in Training Website

http://pages.teamintraining.org/cca/nikesf08/rvillaluz

Casimiro Llamas, Jr.’s Team in Training Website

http://pages.teamintraining.org/cca/nikesf08/cllamas

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